Barre 45 with Leanne
BARRE
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43m
All you need is a set of weights and a wall and you will work your glutes, arms, thighs + obliques today! This 45 minute BARRE Focused class will give you a full body workout that tones + sculpts your body.
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SALT BARRE SWEAT 30 with Tami
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This class still infuses the essential elements to strengthen + stretch your full body. We break it down into focused core, arm, thigh and glute... -
BARRE FUNDAMENTALS with Lauren
BARRE Fundamentals infuses the essential elements to strengthen + stretch your full body - taught at a more focused tempo with simple variations and transitions. We break it down into focused core, arm, thigh and gluteal blocks. Each block is brought together in our proven approach that ensures...
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SALT BARRE 30 with Leanne
A 30-minute barre class focused arm + seat work. We recommend 1-2 sets of weights, this practice can be done without weights using your own body resistance. An alternative option is to grab something from home that you can use in-lieu of weights.
