SALT FIT with Tami
FIT
•
43m
Join Tami for a high energy, full body interval based class. In this class you will work on compound exercises to target the full body. Repetitions are high to ensure you tone each muscle group. Broken into Six intervals, this class focuses on Shoulders, Glutes + Abdominals - balance of strength + cardio exercises. You will feel the burn for 45 minutes and feel great after!
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